Vegan Steamed Brussels Sprouts

  • 2-4 cups of Brussels sprouts 

Wash and remove wilted outside leaves from Brussels sprouts. Cut an X in the bottom of each one. When steamer is ready, add sprouts and cook for 8-10 minutes, depending on the size of the sprouts. Pierce the center with a paring knife to test for tenderness. Remove when they are tender but still crisp, not mushy. Add salt, pepper, a sprinkle of fresh lemon juice or a teaspoon of vegan butter depending on taste and toss. Serve.


 Choose small Brussels sprouts that are fresh and tender. Fresh is much better than frozen.


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About the Author

Deborah Brutsché believes in uncomplicated meals. Through the power of simple and satisfying recipes, Deborah has created a connection for people who are on a journey to healthier living by choosing a diet that is free of animal products. She gladly embraced the challenge of giving her traditional, Southernstyle cooking a vegan twist. Deborah was influenced by her mother’s and grandmother’s family recipes.

Raising a family in Dallas and now living in Austin, Texas, her cooking is influenced by the distinctive flavors of the Southern U.S. and Mexico and new influences from her multi-cultural family.