Vegan Steamed Kale

  •  1 large bunch of kale, with large spines removed
  •  Juice from one lemon
  •   1 teaspoon olive oil (optional)
  •   ½ teaspoon salt
  •   Freshly ground pepper, to taste

 Wash kale in a sink filled with fresh water to ensure all sand and dirt is removed. Drain. Steam kale for 5-10 minutes. Remove and toss with lemon juice or 1 teaspoon of olive oil, salt and pepper to taste.  Top the steamed kale with Walnut or Cashew Dressing (page 252).


  Kale is an excellent source of Vitamin A, and C and foliate, calcium and potassium.


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About the Author

Deborah Brutsché believes in uncomplicated meals. Through the power of simple and satisfying recipes, Deborah has created a connection for people who are on a journey to healthier living by choosing a diet that is free of animal products. She gladly embraced the challenge of giving her traditional, Southernstyle cooking a vegan twist. Deborah was influenced by her mother’s and grandmother’s family recipes.

Raising a family in Dallas and now living in Austin, Texas, her cooking is influenced by the distinctive flavors of the Southern U.S. and Mexico and new influences from her multi-cultural family.