Vegan Grated Carrots

  • 6 medium carrots, peeled and grated
  •   ½ cup green onions, cut diagonally  
  •  1 tablespoon vegan butter or ¼ cup vegetable broth or water
  • 1 clove garlic, minced
  •   ½ teaspoon salt
  •  ⅛ teaspoon pepper
  • 2 tablespoons fresh parsley, chopped
  •   1 teaspoon Dijon mustard (optional)

Place carrots in medium-sized pan with vegan butter, vegetable broth or water, garlic, salt and pepper.  0Cook covered with tight-fitting lid over medium- high heat, stirring occasionally, 10-15 minutes or until tender.  Remove from heat and toss with parsley and mustard.

Hints:

One pound of carrots (6-8 medium or 4 large) is equal to 3½ cups of peeled and sliced.

The flat leaf (Italian) parsley has more flavor than the curly type.

Categories

AllVegtablesTofu, Beans & PeasSauces, Dip & GraviesBreads, Muffins & Breakfast

Tags

TomatoStirfry

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About the Author

Deborah Brutsché believes in uncomplicated meals. Through the power of simple and satisfying recipes, Deborah has created a connection for people who are on a journey to healthier living by choosing a diet that is free of animal products. She gladly embraced the challenge of giving her traditional, Southernstyle cooking a vegan twist. Deborah was influenced by her mother’s and grandmother’s family recipes.

Raising a family in Dallas and now living in Austin, Texas, her cooking is influenced by the distinctive flavors of the Southern U.S. and Mexico and new influences from her multi-cultural family.