Vegan Stuffed Portobello Mushrooms

Portobello mushrooms have a meaty, rich, earthy flavor which can carry a meal on its own.  

  • 1 tablespoon oil or ½ cup vegetable broth 
  • 2 shallots, diced
  • 1 leek, chopped
  •   2-3 cloves garlic, minced
  •   3-4 medium zucchini, cubed
  •   ½ teaspoon thyme
  • 2 tablespoons fresh parsley, chopped
  •   1 tablespoon oil
  •   ½ teaspoon salt
  • Freshly ground pepper
  •   6 Portobello mushrooms
  •   ½ cup breadcrumbs
  •   1 tablespoon vegan butter, melted

Preheat oven to broil.  In nonstick skillet, heat broth or oil and cook shallots, leeks and garlic until tender about 3 minutes. Mix in zucchini, thyme, and parsley and cook another 4 minutes. Add salt and pepper and remove from heat.  Cut off stems from mushrooms, scrape out the gills and wipe down with a cloth or paper towel. Brush mushrooms with oil and sprinkle a little salt inside the mushroom top. Broil mushrooms 3-4 inches from heat for 4 minutes each side. Remove and fill with zucchini mixture.  Toss breadcrumbs with 1 tablespoon of melted vegan butter and sprinkle on top of mushrooms. Broil mushrooms 2 minutes more to brown the topping.

 Hints:

To remove the gills from portobello mushrooms, hold mushroom cap in your palm and use a spoon to scrape away the gills from the underside.

Couscous makes a great stuffing for Portobello mushrooms because it is so moist.

Categories

AllVegtablesTofu, Beans & PeasSauces, Dip & GraviesBreads, Muffins & Breakfast

Tags

TomatoStirfry

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About the Author

Deborah Brutsché believes in uncomplicated meals. Through the power of simple and satisfying recipes, Deborah has created a connection for people who are on a journey to healthier living by choosing a diet that is free of animal products. She gladly embraced the challenge of giving her traditional, Southernstyle cooking a vegan twist. Deborah was influenced by her mother’s and grandmother’s family recipes.

Raising a family in Dallas and now living in Austin, Texas, her cooking is influenced by the distinctive flavors of the Southern U.S. and Mexico and new influences from her multi-cultural family.