Recipes

Vegan Stuffed Acorn Squash

Great for the holidays! Small squashes make individual servings, but larger ones can be sliced smaller right before serving. This recipe is for stuffing four halves.   2 acorn squash, halved lengthwise, seeds and membrane removed   3-4 cups brown rice, cooked   ½ cup onion, finely diced   6 green onions, chopped   ¼ cup pecans or walnuts, chopped […]

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Vegan Baked Butternut Squash

Surprisingly simple and tasty! Baking brings out the depth of flavor in the squash. butternut squash, halved lengthwise and seeded 2 tablespoons vegan butter  1 teaspoon salt   2 fresh sprigs thyme Preheat oven to 350°F (175°C). Oil or use cooking spray on baking pan.  Cut butternut squash in half and clean out the seeds and […]

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Vegan Stuffed Yellow Squash

2 large yellow squash or zucchini   2 teaspoons canola oil or vegetable broth   ½ cup red bell pepper, finely chopped   ¼ cup onions, finely chopped   1 garlic clove, minced   3 cup corn, fresh or frozen   ¼ cup breadcrumbs   2 teaspoons fresh parsley or 1 teaspoon dried   ¼ teaspoon dill, dried (optional)   ½ teaspoon salt   Freshly […]

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Vegan Squash Casserole

¼ teaspoon garlic powder or fresh garlic, minced   ½ teaspoon black pepper   A sprinkle Deb’s Seasoning (page 269)   ½ teaspoon salt   1 container plain soy yogurt   6 cups chopped yellow squash, zucchini or a mix   ½ cup shallots, diced   ½ cup chopped green onions   1 cup breadcrumbs or cracker crumbs    1 tablespoon fresh parsley or […]

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Vegan Boiled Yellow Squash

This is how my mom always loved to fix summer squash. Simple and fast!   4-5 yellow squash   ½ cup onion, diced   1 tablespoon vegan butter 1 tablespoon parsley or fresh chives, chopped   ½ teaspoon salt   Freshly ground pepper, to taste Cut squash into rounds. Put rounds and onions in saucepan and fill up halfway up […]

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Vegan Sautéed Yellow Squash with Onions

This can be made with zucchini or a mix of the two squashes.   4-5 medium yellow squash   1 tablespoon vegan butter or olive oil   10 green onions, chopped, white and green parts   ½ teaspoon Deb’s Seasoning (page 269)     Chopped parsley, for color   ½ teaspoon salt   Freshly ground pepper, to taste Halve the squash lengthwise or […]

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Vegan Steamed Summer Squash

4-5 medium yellow squash, washed   Salt, to taste   Freshly ground pepper   2 tablespoons fresh chives, finely chopped Slice squash into chunks or rounds. Steam until tender, 5-8 minutes, depending on size and amount. Toss with optional salt, pepper and fresh chives. Hint: Yellow squash is very delicate and tender and needs very little cooking.

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Vegan Garden Bake

 You can experiment with an endless variety of vegetables for this dish. 2 tablespoons oil or ½ cup vegetable broth  1 medium onion, diced   1 bell pepper, any color, diced   1-2 tablespoons jalapeño, finely diced 1 clove garlic, minced 2 cups yellow squash, thinly sliced   2 cups fresh or frozen corn   2 tomatoes, diced or […]

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Vegan Steamed Julienne Vegetable Medley

So easy and colorful! At the very least, easy after the vegetables are julienned. Serve over rice or quinoa or as aside.  4 medium zucchini, unpeeled, cut in julienne strips   4 medium carrots, peeled and cut into julienne strips   2 medium yellow squash, cut into julienne strips   ¼ cup onion, finely diced 1 tablespoon vegan […]

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Vegan Steamed Vegetables with Spicy Soy Sauce

This is a great way to spice up steamed vegetables. You can do any vegetable combination you like.   1 pound broccoli, florets  1 red bell pepper, seeded, chopped into bite-sized pieces     2 zucchini, sliced Spicy Soy Sauce  ½ cup soy sauce or Tamari   1 clove garlic, minced   1-2 teaspoons chili paste, depending on heat wanted   1 […]

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About the Author

Deborah Brutsché believes in uncomplicated meals. Through the power of simple and satisfying recipes, Deborah has created a connection for people who are on a journey to healthier living by choosing a diet that is free of animal products. She gladly embraced the challenge of giving her traditional, Southern-style cooking a vegan twist. Deborah was influenced by her mother’s and grandmother’s family recipes.

Raising a family in Dallas and now living in Austin, Texas, her cooking is influenced by the distinctive flavors of the Southern U.S. and Mexico and new influences from her multi-cultural family.