6 baby bok choy, trim off ¼” at base, use whole or cut in half  1 tablespoon canola oil 1 teaspoon roasted sesame oil   ¼ cup mirin or dry sherry 2 teaspoons soy sauce or tamari Hot sauce, to taste 3 tablespoons rice vinegar Steam bok choy until tender, crisp, about 5-8 minutes depending on […]

The pleasant but bitter flavor of broccolini or broccoli rabé (also known as rapini) blends well with other strong flavors like garlic, lemon or pepper. This simple dish can be served as a side or cooled to room temperature and used as a salad.  1 pound broccolini, trim off ends, remove tough stems and wilted […]

You will lose the bright green color of broccoli if it is overcooked. Steamed broccoli should be a vibrant color and tender-crisp for serving.   Broccoli, florets or stems with florets   Salt and ground pepper   Fresh lemon juice or 1 tablespoon vegan butter    Place broccoli into steamer basket, cover and steam for 5 minutes. Use a […]

This is a delicious Asian style broccoli dish that is perfect as a side or served over rice or soba noodles.   1 tablespoon canola oil or ¼ cup vegetable broth   1 large red bell pepper, cut into ½” strips   4 cups broccoli florets, cut into bite-sized pieces   ½ onion, thinly sliced   2 cloves garlic, minced […]

6 cups broccoli florets  1 tablespoon olive oil  1 clove garlic, minced   1 teaspoon roasted sesame oil   ½ teaspoon salt Freshly ground pepper   Preheat oven to 425°F (220°C). Mix broccoli, olive oil and garlic together.  Place on baking sheet and roast until edges are golden brown and crispy. This takes about 15-20 minutes. Put in […]

 1 pound (4 cups) Brussels sprouts   1 tablespoon vegan butter (optional)   1 tablespoon apple cider vinegar or lemon juice   ¼ teaspoon salt   Freshly ground pepper, to taste   Wash Brussels sprouts. Remove wilted leaves and cut an X into the bottom of each sprout. Bring 1” water to a boil in a wide skillet. Add salt […]

  Perfect for a holiday meal.     1½ pound Brussels sprouts, trimmed, cut in half 1 tablespoon olive oil   2 dashes of salt   Pepper 2 cups vegetable broth   ½ cup golden raisins   1 cup roasted walnuts, chopped  Heat medium skillet to medium heat, then add oil, Brussels sprouts with salt and pepper. Cook about 5-10 minutes until golden […]

2-4 cups of Brussels sprouts  Wash and remove wilted outside leaves from Brussels sprouts. Cut an X in the bottom of each one. When steamer is ready, add sprouts and cook for 8-10 minutes, depending on the size of the sprouts. Pierce the center with a paring knife to test for tenderness. Remove when they […]

1½ pounds (6 cups) Brussels sprouts, washed and cut a x into bottom each one or cut in half   Dash white balsamic vinegar    1-2 cloves garlic, finely minced   2 dashes salt and ground pepper   ½ cup walnuts or pistachios, chopped   Croutons (optional) Preheat oven to 425°F (220°C).  Place Brussels sprouts in bowl and toss with […]

  Steaming keeps cabbage sweet, tender, and wonderful.     1 small green cabbage (1½ pound)   ½ teaspoon salt    Freshly ground pepper   Dash apple cider vinegar  Cut cabbage in quarters, remove outer leaves and remove center core. Steam for 5-10 minutes, until tender but not soft. Remove cabbage and toss with salt, pepper and vinegar.  Hint:   This works […]