1 red cabbage, halved, cored and thinly sliced   ½ onion, cut in half lengthwise and thinly sliced   1½ cups water or vegetable broth   ¼ cup white, red wine or white wine vinegar   ½ teaspoon salt    Freshly ground pepper  Add cabbage and onions to skillet or Dutch oven with water or broth and bring to boil. […]

 2 tablespoons oil or ½ cup vegetable broth   4 cups shredded cabbage   1 small bell pepper, thinly sliced   1 cup onion, thinly sliced   1 cup celery, diced  2 tomatoes, diced   1 jalapeño pepper, finely diced   1 teaspoon Deb’s Seasoning (page 269)   ½ teaspoon salt    Freshly ground pepper    Tabasco® Heat a large skillet to medium and […]

6 medium carrots, peeled and grated   ½ cup green onions, cut diagonally    1 tablespoon vegan butter or ¼ cup vegetable broth or water 1 clove garlic, minced   ½ teaspoon salt  ⅛ teaspoon pepper 2 tablespoons fresh parsley, chopped   1 teaspoon Dijon mustard (optional) Place carrots in medium-sized pan with vegan butter, vegetable broth or water, […]

Just simple carrots, perfectly cooked! Carrots with the tops still attached seem to be sweeter.   3-3½ cups carrots, peeled and sliced   ½ cup water   1 teaspoon salt   ¼ teaspoon ground pepper   1 tablespoons vegan butter or lemon juice    2 tablespoons fresh parsley, chopped Peel carrots and cut them diagonally into ¼” slices. In a large […]

3-3½ cups carrots, peeled and sliced  Salt and freshly ground pepper, to taste  1 tablespoon fresh parsley, minced    ½ teaspoon fresh thyme (optional) Cut carrots into rounds or sticks, making sure all are about the same size. Steam until tender when a knife is inserted into the center, about 5-10 minutes. Put in a bowl […]

Mashed cauliflower is great alone without anything else. Just cook like you would cook mashed potatoes. With caramelized onions, it creates a more unique dish that is different from routine. This is a great dish to make around the holiday season.   1 medium or large head cauliflower  Vegan butter, to taste   Unsweetened almond milk   ½ […]

Cauliflower, cut into 1½” florets or sliced into slabs   1-2 teaspoons olive oil Salt   Ground pepper   Fresh lemon juice from ½ lemon   Smoked or regular paprika, lightly sprinkled (optional) Preheat oven to 450°F (230°C).  Toss cauliflower with oil and season with salt and pepper to taste. Spread into a single layer on a baking sheet […]

 1 cauliflower, cut off florets to steam or cut whole head into slabs   Salt, to taste (optional)   Freshly ground pepper, to taste 2 tablespoons fresh parsley, chopped   Steam cauliflower until tender when pierced with a knife, about 5-8 minutes. Toss with salt, pepper and parsley.

1 steamed cauliflower 2 tablespoons oil or vegan butter  1 teaspoon curry powder   Juice of one lime   2 tablespoons fresh chives, chopped    2 tablespoons fresh cilantro or parsley, chopped   1 cup cashews, roasted, chopped   In large skillet mix all ingredients together, except cauliflower and cashews, over medium heat. Add in steamed cauliflower and toss until […]

A garlic-lover’s treat. The roasting brings out the sweetness of the garlic and is wonderful squeezed on a thick slice of hot bread or a baked potato. Whole roasted garlic can also add a deeper flavor to vegetable or pasta dishes. 1 head of garlic, per person Preheat oven to 375°F (190°C)  Begin by removing […]